BY DANIKA LAVOIE Despite the large amount of snow that is still present in our yards, Spring is finally here and April is all about everything green! April 22nd is Earth Day. We celebrate this day around the world to raise awareness on the importance of taking care of our planet. We do not need…
BY DANIKA LAVOIE-ROCHETTE After a winter such as this one, with ample amounts of snow and record-breaking cold weather, it’s easy to start looking forward to the warmer temperatures that usually come with spring. When we think of this timeof year, we picture flowers budding and gardens sprouting. Although gardening season isn’t far away, one…
BY DANIKA LAVOIE-ROCHETTE February is traditionally depicted as the month of love. One person we often forget to show our appreciation for, however, is ourselves. We are so busy trying to please others that we forget to take a bit of time out of our day. Small daily or weekly practices, such as ten minutes…
BY DANIKA LAVOIE-ROCHETTE January is here and with it comes the added pressure to stick to our New Year’s resolutions. We are all familiar with the routine; you set goals for yourself and within weeks we begin to beat ourselves up for not following through. One of the most important aspects of keeping a New…
BY DANIKA LAVOIE-ROCHETTE The holiday season is upon us! It’s a time filled with giving, eating, celebrating and making memories that’ll last a lifetime. Who could ask for a better season? It does seem, however, that over the past decade or so, this time of year and all of the busy-ness that comes with it,…
